Do you dread Sunday night because you don't want Monday morning to come?
If success looks good on the outside but feels empty on the inside, you're not alone! I've been there and I'm here to help.
Your Reset Starts Here:
If you're tired of simply getting through each day and ready to start feeling like yourself again, my free Daily Reset Blueprint is the perfect place to begin. It's filled with practical, actionable steps to help you reduce stress, reconnect with what matters most, and start creating the life you truly love.
I'm looking for 8 women who are tired of surviving and ready to start thriving!
Are you successful on paper, but feeling disconnected from yourself?
Does your life look good from the outside, yet deep down you know something is missing?
Have you spent years taking care of everyone else while putting your own needs on the back burner?
Do you find yourself moving through your days on autopilot, wondering where the joy went?
Are you craving more calm, clarity, purpose, and fulfillment in this next chapter of your life?
If so, you are not alone.
I created the Living Your Best Life Blueprint for women who are ready to stop merely getting through life and start intentionally creating a life they truly love.
Through a supportive small group of women, we'll spend 10 weeks focusing on:
* Gaining clarity about what matters most
* Reducing stress and overwhelm
* Creating empowering morning and evening routines
* Prioritizing self-care without guilt
* Building meaningful connections
* Becoming an inspiration to yourself and others
* Rediscovering your joy
By the end of our 10 weeks together, you'll have practical tools, supportive accountability, and a clear path forward to becoming the healthiest, happiest, most fulfilled version of yourself.
10 Live Zoom Coaching Calls, includes the Living Your Best Life Blueprint downloadable PDF workbook.
Founding Member Price: $297
Meet Karyn Stokke
Background
My Approach
My Approach
Karyn Stokke brings a rare and powerful rigor, deep compassion, and holistic healing to her work with clients. She spent more than 18 years serving as a prosecutor within a District Attorney's Office, including 10 years dedicated to prosecuting sexual assault crimes. Throughout her legal career, Karyn Stokke, known by many as "Stokke," worked closely with individuals navigating some of the most challenging and vulnerable moments of their lives, developing a profound understanding of trauma, resilience, accountability, and the human capacity for healing.
After years in the justice system, Stokke felt called to support people in a more proactive, empowering, and restorative way. She transitioned into the wellness and personal development space, where she now works as a life coach, health coach, and sound healer.
My Approach
My Approach
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps toward achieving those goals.
I am committed to providing a compassionate, non-judgmental, client-centered space to help individuals gain clarity, build sustainable habits, regulate stress, and reconnect with their inner strength. I believe in offering structure, accountability, and insight combined with guidance toward a deeper calm, self-awareness, and long-term well-being.
My mission is to help people feel empowered in their lives, grounded in their bodies, and aligned with the life they are ready to create.
My Services
My Approach
My Services
As a certified life coach, I currently offer a 10-Week Group Coaching Program designed to help women move from surviving to thriving. Together, we'll work through my Living Your Best Life Blueprint workbook in a supportive, small-group setting. Each week, we will meet live on Zoom to discuss the week's topic, celebrate wins, work through challenges, and create practical strategies for lasting change.
Throughout the program, you will gain greater clarity, reduce stress, establish healthy routines, prioritize self-care, build meaningful conversations, and rediscover the joy and purpose you deserve.
This program is perfect for women who are ready to stop living on autopilot and start intentionally creating a life they truly love.
You don't have to do it alone. Through coaching, accountability, and the support of like-minded women, you'll have the tools and encouragement to become the healthiest, happiest, most fulfilled version of yourself.
Transform Your Life Today
Transform Your Life One Step at a Time.
Complete the Workbook on your own - get the fillable pdf for just $27!
Not quite ready for 10 weeks of coaching?
How about a sound bath to get you started toward living
a more grounded, calm, peaceful life?
Reviews
"I highly recommend Karyn Stokke and her 90-Day Health Transformation Program! I was stuck in my weight loss journey and discovered there was more than just physical weight holding me back.
Coach Stokke is an inspiring and passionate coach who truly invests in her clients to help them grow and achieve their goals. She provides valuable insight, resources, tools, and challenges while also keeping you motivated to succeed.
I'm so grateful to have Coach Stokke by my side on my journey to becoming a better, healthier me."
- Lynne M.
"Karyn's coaching exceeded my expectations. She listened with compassion, helped me develop realistic action steps, and kept me accountable while celebrating every success along the way. I felt completely supported throughout the process, and each session provided practical tools I could immediately apply to my life. Her coaching is thoughtful, encouraging, and inspiring. I wholeheartedly recommend Karyn to anyone who wants to create lasting, positive change."
- Fran M.
Contact Us
We love our customers, so feel free to drop us a line!
Stokkedonlife.com
Hours
By appointment. Please send me an email to set up an appointment.
Professional Certifications
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